Monday, September 20, 2010

Second week on the bike

Monday - both ways. It seems to be settling on an hour at a time now, but I'm not having to pause for water and rest halfway, or slow down as much up the hills.

Tuesday - cycled in, then went to Nandos with Elissa and friends

Wednesday - cycled home.

Thursday - slacked off, on the premise that I was up in Peterborough in the day, and in Surbiton for evening drinks. Poor excuse.

Friday - slacked off again. Putting it down to the previous night's drinks and food, none of which was good for me.

Saturday - come on! It's the weekend!

Sunday - went to meet Paul and Michelle in Kingston for lunch. 45 mins for 6 miles, without pushing too hard.

Week's total - 44 miles. Could do better. Still only averaging 8-9mph.

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